Jamie’s one-tray wonders

Meet the women who’ve joined forces to boost their fitness…

The rise of young couples in therapy

Have you learned everything by your 30s or do different versions of yourself appear with every decade? We asked five brilliantly wise women what they’ve discovered along the way

KITTY’S LONG RED hair was dripping as she sat down breathless on the nearest seat. She had thought she would miss the train. The narrow lanes around her parents’ house had been flooded and she had bee

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

We’ve washed, styled, straightened and waved our hair hundreds of times to find the 61 best buys that give shine and strength to every hair type and texture