Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Q My partner is my best friend, but we're rushing towards a commitment I'm not sure about. The problem is, I don't feel physically attracted to him, so our sex life is more or less non-existent. We're

Counsellor Kate Medlin answers your personal, sexual and emotional problems

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Counsellor Kate Medlin answers your personal, sexual and emotional problems

One in five older people in the UK admits to feelings of loneliness – and this only intensifies at Christmas. What is causing this crisis and how can we combat the sense of isolation?