MY NON-NEGOTIABLE ESSENTIALS

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

They have access to the best experts in the business, so what do the stars do to help them look and feel their best?

The TV star on refusing to ‘bounce back’ when it comes to postpartum fitness, the sisterhood as a form of self-care and the health pillar she’s working on right now

s we start to see the light at the end of the long winter tunnel, now feels like the perfect time to give your beauty routine a proverbial spring clean. A change in seasons often comes with its own se