When he was just 13, Jordan, now 30, lost his dad to alcohol addiction. A few years later his own battles with substance abuse began

Counsellor Kate Medlin answers your personal, sexual and emotional problems

No one enjoys ending a relationship – it’s one of the most difficult conversations we can ever have. However, sometimes the people closest to us don’t contribute to our wellbeing at all – in fact, the

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

MY mum and dad don’t live together. They split up two years ago, when I was eight. I mostly live with Mum, in our cosy semi-detached house where I have my own bedroom. But I also have my own room in D

IN AN AGE OF COMPARISON CULTURE AND GLOSSY SOCIAL-MEDIA LIVES, IT’S HARD NOT TO QUESTION YOUR OWN PROGRESS. BUT THERE’S NO RIGHT PATH TO LIFE AS THESE WOMEN, WHO ARE TURNING CONVENTION ON ITS HEAD AND SHARING WISDOM AS THEY GO, DEMONSTRATE…