One-pan pastas

Easy sauces that can be rustled up in no time

Everyone’s fave – it’s quick, simple, and packed with flavour

Precooked grains and pulses are a storecupboard lifesaver during the week and are a great way to boost both your fibre and protein intake

Full of flavour, but lighter on the calories

■ Serves 4 ■ Prep 10 mins ■ Cook 45 mins 1 broccoli (about 350g), floretscut into bite-sized pieces,stalk cut into 1cm chunks2 leeks, finely sliced (about 350g)½-1 tsp chilli flakes (optional)2 tbsp o

Make everyday cooking easy with tasty recipes using just one tray, pot or pan, from social media foodie Grace Mortimer