LETTER FROM LONDON AHMED: HAYLEY BENOIT; PHOTO ILLUSTRATION ...

My daughter’s having to start thinking about what she wants to study at university. Aside from the fact that I can’t believe I’m old enough to have a daughter that’s almost an adult, it’s naturally pr

IT MAY BE 2026, BUT MANY HARD-WON RIGHTS FOR WOMEN ARE UNDER THREAT. WE ASK GROUNDBREAKING ACTIVISTS, STORYTELLERS AND A NOBEL PEACE PRIZE WINNER HOW TO MAINTAIN HOPE AND EFFECT CHANGE, EVEN WHEN THE WAY FORWARD IS UNCLEAR

LIFE ONCE FOLLOWED A FAMILIAR pattern. You’d go to school, get a job, build a family, and then, sometime in your 60s, retire, enjoying life for a few years until you grew too frail to live on your own

With two Gen Zers living at home it is almost impossible to ignore a TikTok trend when it gains traction, but I must confess this latest one has left me more than a bit baffled. ‘Bring back 2016?’ I s

In her new book The Longevity Solution , personal trainer and women’s health coach Kate Rowe-Ham shares simple, daily steps you can start now to help you feel stronger, brighter and more energised – the kind of changes future you will be grateful for