Being doctor phobic could be keeping you from vital health checks. But there are ways to alleviate your anxiety...

Growing up isn’t easy, as we all know. Children and young people face a multitude of challenges including peer pressure, educational pressures and surging hormones, to name just a few. But these days,

It had been a long week. Multiple meetings, ...

In a new regular column, we highlight some of the best ideas being shared on the Barefoot Coaching blogs on psychologies. co.uk . We will select interesting pieces published by Barefoot alumni to bring you fresh coaching insights. This month, meet CBT therapist and coach Ted Bradshaw

HOW FEARFUL ARE you? In a general, ongoing ...

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health