Does it feel like you’re just treading water in life? Michelle Elman explores what it really means to live with your life not fully mapped out, and how to find freedom in ditching the plan

Last year, I was standing in the Vue Cinema in Leicester Square, surrounded by start-up founders young enough to be my children. We were waiting for the winners of the London StartUp Awards to be anno

Women are running themselves ragged, acting as the glue that holds everything together, and burning out,

SARAH DITUM

FIT ANY AGE

Simple strategies and mindset shifts to help you move forward