‘nothing in life is smooth sailing. that’s the joy of it’

MY LIFE IN HEALTH

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood

As Emma Willis and Tom Allen return to host a fifth series of Cooking with the Stars, Natalie Cassidy is among the new bunch of famous faces, hoping to cook up a storm when they are paired up with pro

Following last year’s glitterball success with dance partner Chris McCausland, Strictly ’s Dianne Buswell reveals how she’s facing this year’s competition and why wellness is so important to her

Jo Whiley on dealing with life’s ups and downs, why chatting with friends is like therapy and the celebrity who surprised her most

THIS AUTUMN LOOKS TO BE OLIVIA DEAN’S SEASON. AHEAD OF THE RELEASE OF HER ANTICIPATED SECOND ALBUM, FULL OF HEART-WRENCHING POWER BALLADS, SHE TELLS OLIVIA PETTER HOW SHE FOUND HER STRENGTH