‘nothing in life is smooth sailing. that’s the joy of it’

MY LIFE IN HEALTH

MIDLIFE BROUGHT A REVELATION FOR AUTHOR MIMI SPENCER: FOOD IS FOR JOY, NOT WORRY. A DECADE ON FROM PUBLISHING HER BESTSELLING BOOK, THE FAST DIET , SHE SAYS SHE NOW EATS WITH LOVE – AND HER BODY LOVES IT, TOO

After her surgery to remove a brain tumour last year, Davina McCall is approaching life with more confidence and purpose than ever before. She tells Saska Graville about facing her fear of death and why finally, at 57, she believes in herself

Good Morning Britain star Charlotte Hawkins bares all about love, loss and leaving behind her inhibitions at 50

Britain’s Got Talent star and Heart Breakfast presenter, Amanda Holden, 54, reveals all her beauty and wellbeing secrets to Editor-in-Chief, Katy Sunnassee.

Yes, you can eat well while enjoying the flavours you love, says Jamie Oliver – just try these quick and easy recipes