Going into a gym for the first time can be nerve racking for anyone, but when you are disabled, those anxieties are amplified. Will the gym be accessible? Where will I park? How will people treat me?

Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same

Looking for a special holiday in 2026? RTÕs travel editor Ed Grenby has some ideas for trips to remember

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Daniel Pembrey picks out his top travel books of 2025