When her parents’ 40 year marriage came to an end, one writer found herself bereft

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Counsellor Kate Medlin answers your personal, sexual and emotional problems

Before moving to England, my maternal grandfather was ...

Creating distance from tricky relationships can be a powerful form of self-care

Love and romance may be in the air at this time of year, but relational therapeutic coach Alex Croxford looks at a rarely spoken-of aspect of relationships: why some women cheat. It’s often, she says, due to childhood shame and shutdown.