What my father’s affair taught me about love

Every week, the best advice for you and your brood!

When Natalia Millman lost her dad, she didn’t know how to deal with her grief, but everything changed when she decided to put pen to paper...

Content warning: Be aware before you start revisiting your own family history from this new perspective it can bring up unsettling feelings and emotions. If you know you are a sensitive person or you

A chilling chance encounter in the park as a child turned 35-year-old Stace Don’s life upside down

When a close friend cuts you out of their life, it can be as devastating as the end of a romantic relationship. Maureen Rice looks at why it happens – and how to cope

Counsellor Kate Medlin answers your personal, sexual and emotional problems