After surviving the chaos of the festive season, many of us feel our mood and energy take a noticeable nosedive at this time of year. By now, New Year’s resolutions are wobbling, focus becomes fuzzy a

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IN offices and factories across the country, music provides a soundtrack to the working day. Whether soothing or stimulating, from radios or elsewhere, songs and melodies ease millions through their d

CARA slumped at the kitchen table with a mug of coffee. She was surrounded by childhood memories, and the same faded wallpaper and unmatched dishes that she had grown up with. It seemed appropriate th

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