It’s one of the most common questions I hear as a longevity coach. While ageing well is about much more than appearance, the visible signs of ageing can carry a heavy emotional weight. Wrinkles, thinn

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Why do we get hair on certain parts of our bodies, and can we get it back once it’s gone?

Smooth the transition between summer and winter with a foolproof guide to keeping your skin hydrated and glowing during the colder months.

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Hair loss can be a sensitive topic, but it’s more common than you probably think — Pantene found that one in three women have experienced hair fall at some point. If you’re wondering how to tackle it,