Is collagen the answer to brighter, bouncier skin or yet another empty, expensive promise best left on the shelf ? Shannon Peter investigates

A new research review, published in the Food and Nutrition Sciences Journal, has revealed many vitamin and mineral shortfalls across vital health areas in the UK population. Dr Emma Derbyshire, who co

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

There’s a dizzying array of collagen supplements on the market, all claiming to help plump your skin and make you look younger, but these supplements can cause stomach upsets in some people, so you mi

Peptides are short chains of amino acids that serve as the building blocks of proteins like collagen and elastin, sending messages to cells to produce more of what’s lacking. Cue Olay Regenerist Activ

Short on time? Love a shelf full of creams? Three women with different skincare styles lift the lid on their lit-from-within glow