Polly vernon

Sun’s out, phone’s off? It’s time to fight back against the chokehold social media has on our self-esteem and body image, writes Adele Zeynep Walton – and it starts by reconnecting with the physical world

Poised to be the UK’s next pop sensation, Gray is leading a new wave of hedonism. In a world that feels heavy, she’s the escape we all need

AS OFCOM ISSUES NEW GUIDANCE AIMED AT PROTECTING WOMEN AND GIRLS ONLINE, ONE VICTIM REVEALS THE ABUSE SHE RECEIVED ON SOCIAL MEDIA

I PHOTO: SLIM AARONS/GETTY Is swerving the sun ...

Alisha Boe is barefoot, grounding herself in the grass of Regent’s Park. “It feels good, it tickles my feet, it’s lovely,” she explains, while I unlace my own plimsolls to join her in a moment of calm

Who says big can’t be beautiful?