Are you in the grip of ‘decision paralysis’ ?

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

At 62 and back on the dating scene, Vanessa Feltz needs just three words to describe her past relationships. “A car crash”, she says. “My entire love life has been a complete abomination, a catastroph

FOOD Tasty recipes & amazing ideas

The great GET-AHEA AHEAD

1-4 WEEKS BEFORE For the pie Assemble and freeze. For the sides Prepare the roast potatoes, make the cabbage and the cranberry sauce, then freeze until needed. 2 DAYS BEFORE For the turkey Brine and c

I can pinpoint the moment the existential crisis set in. I was sitting at a huge touchscreen, a 3D model of my naked body slowly spinning before me like a rotisserie chicken. The doctor zoomed in and