8 do relaxed women exist?

Are you feeling burnt out, flat or overwhelmed by the daily demands of life? You’re not alone. For many women over 50, midlife arrives not with a gentle transition, but with a tidal wave of physical,

We’ve been told that tough is strong. But science – and life – suggests something else. From emotional preheating to simmering, these tips and hacks could be the key to making gentleness your superpower

‘Because we have been taught to be agreeable, ...

It’s been raining for days. I fantasise about ...

As women, we are told to push. Long ...

3 wise women