Grazia’s life skills

You may not have the ability to change other people but you do have the power to improve your relationship with them

Don’t underestimate the power of television and a passionate star, says Dame Esther Rantzen

The designer, writer and presenter shares the cosy, welcoming colours, lighting and textures that are part of her signature look

MY LIFE IN HEALTH

The cosiest, most comfortable homes are those where you can be your true self, says India Knight . Here’s how to tell your story…

Sam Adams, 58, from Brighton, has found a sleep remedy we can all access for free. “I had a traumatic childhood and never slept well. I was afraid of the dark and also actually fearful of falling asle