Abs fab: it’s pilates 2.0

From rock bottom to rock solid, the reinvention of Lizzo has got many talking. Here, she tells the story of her transformation from the inside out

Thanks to the internet, personal training is no longer restricted to the rich and famous. “I believe that every woman deserves to feel like the best, happiest and strongest version of herself,” says p

From fashion weeks to your ‘For You’ page, balletcore is taking centre stage. But for WH ’s fashion features editor, there’s a more sinister side to the look – one that signals a change to the way we feel about our bodies in 2025

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo

THE QUEST FOR PERFECT POSTURE HAS BECOME A HOT PURSUIT IN WELLNESS CIRCLES. YET, AS ELLE’S NAOMI PIKE DISCOVERS, STANDING TALL MIGHT BE DOING MORE FOR US THAN WHAT MEETS THE EYE

Kit yourself out with the latest fitness gear and gadgets.