Hannah Betts says a glammed-up version of yourself is best for Yule

From specialised shoes to smart workout wear, plus gadgets that factor in the menstrual cycle, women are finally getting the exercise kit they need – designed by and for them!

Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

As I type, the heavens have opened and snow is silently fluttering past my window, turning everything into an instant winter wonderland. And I can’t help thinking: is this a metaphor for the buckets o

Bradford GP Dr Amir Khan , TV’s medical expert on Lorraine , shares his fashion passions with us for the festive season