2 black and white gets the green light

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

Midlife fitness guru Caroline Idiens talks about her new book, Fit at 50 , and why she’s so passionate about encouraging women to lift weights

THE WAY WE CONNECT WITH ONE ANOTHER IS CHANGING IRREVERSIBLY, WITH UNADULTERED PLEASURE FRONT AND CENTRE. ALEXANDRA JONES TAKES A LOOK AT THE MOVEMENTS SHAKING UP THE LOVE SCENE

I f the brighter days have inspired you ...

We’ve washed, styled, straightened and waved our hair hundreds of times to find the 61 best buys that give shine and strength to every hair type and texture

I started running in my teens. It helped after Mum died, especially if I’d just had a ‘teen strop’ with Dad (his words). We loved each other to bits, me and Dad, but that only made our confrontations