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As new spas pop up and hen dos swap nightclubs for saunas, half-
Japan’s centuries-old bathing culture shares many of the same rhythms of heat immersion as saunas. Rooted in Shinto purification practices and Buddhist ideas of cleansing body and mind, onsen (natural
Brits abroad are swapping sunbeds and booze-ups for Hyrox comps and ultramarathons, with the global wellness tourism market now primed to surpass the £745bn mark. Has the runner’s high replaced hedonism for good?
Since taking over a thriving wild swimming group in north Wales, Cal Bardi of the Wild Water Babes has made it her mission to support others through daily dips that boost both mental wellbeing and con
Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.
Don’t want the vacation to end? These bathing spaces capture all the warmth and beauty of a luxurious summer sojourn
Celebrate warmer days with a wellness-boosting break
