Let ’s get physical

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Bose QuietComfort Ultra Earbuds (2nd Gen)

Don’t go anywhere without checking our definitive holiday packing guide, as GH team members share the essential items they can’t travel without

Where possible, choose solid versions of your favourite beauty companions, to avoid leakages in your suitcase. No-one wants flip-flops covered in slimy shampoo, so pack Lush New Shampoo Bar, £10, lush

All this month’s best buys, news and must-know health and wellbeing tips

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it