I don’t know my own birthday. My family and I fled Somalia when I was just a child, after my brother was killed by a stray grenade in the war. In the chaos of escape, my birth certificate and our fami

I actually feel like I’m not much of a risk-taker,” says Louise Ferguson. These are unexpected words coming from the first woman to complete a top-to-bottom race run through the treacherous rocks, off

The British cycling icon talks James Shrubsall through her astonishing journey, on and off the bike

WF columnist Aimee Fuller likes to challenge her mental agility with martial arts. Here, she explains how it can transform your physique and mindset, plus asks double Olympian Jade Jones why she loves boxing

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

I’d always been a strong person until tragedy rocked my foundations. Could I find my inner warrior queen again?