Grazia’s life skills

You may not have the ability to change other people but you do have the power to improve your relationship with them

Breaking up rarely means breaking off contact altogether. So what are the rules of ex etiquette? Psychotherapist Lorraine Collins answers some of the thorniest questions

Are you in a slump? Perhaps you want to freshen up your look or you’d like to address decades old problems of debt or toxic relationships. Instead of endlessly procrastinating or worrying unnecessaril

WE live in a world where social media and online connections are supposed to mean people have more “friends” than ever. But the reality for many is very different, with high levels of loneliness and i

When Adrienne D’Souza hit some midlife bumps in the road, she needed a friend, and ended up finding a very savvy one…

‘Our friendships are not always going to be ...