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Elizabeth
From doomscrolling deterrents to visualisations that make you feel like That B*tch, our crack team of life improvers have trusted tactics at the ready
When summer is in full swing, the tempo ...
We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough
Age may bring wisdom, but it can also bring psychic powers, as these women discovered
Embrace the summer months to tend your inner garden and enjoy the healing and rejuvenation you can find there with a little help, writes Jackee Holder
psychologies DOSSIER With you in mind ...