It’s the new hottest wellness accessory – but what has happened to me?

Are smart rings the future of fitness and sleep tracking? We inspect a handful of them

Health editor Brigid Moss shares what’s making her feel good this month

This month’s hottest things to do, buy and try

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

Best strength builder Caroline’s Circuits, £35 a ...

With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare