When tragedy struck, Shayna Fernando, 33, , knew she needed to make a drastic change…

I couldn’t let my baby girl’s death be in vain

When Kathleen’s four babies died one by one, her grief was all consuming. But things were about to get far worse…

Pulling a hat down over my head, I glanced at my reflection in the mirror, then blinked back tears. Mirrors were my enemy and hats were my armour. It was January 2016, and having recently become a mum

Counsellor Kate Medlin answers your personal, sexual and emotional problems

When I was struck with one tragedy after another, there was someone very special next door to help me through.