9.how the ‘triple burden’ of care is impacting women

Have you learned everything by your 30s or do different versions of yourself appear with every decade? We asked five brilliantly wise women what they’ve discovered along the way

Make the most of the long weekend by doing a spot of baking

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The TV legend talks to Georgia Trevitt about chilled Saturdays, feeling fab at 50, and her new show…

Menopause fitness guru Kate Rowe-Ham talks about the simple lifestyle changes you can make to thrive, not just survive, through your 30s and beyond

Whether you’re jetting off to a sun-soaked beach or enjoying a garden getaway, we’ve put together a list of books you’ll want to get your hands on