Feel the heat

Dip into the ultimate garden upgrade with our buyers’ guide to HOT TUBS

I was two decades into a career as an air traffic controller, on a night shift at Gatwick airport, when I knew I couldn’t carry on. The aircraft movements had quietened right down into the early hours

Set against an archipelago of forested isles and the waves of the Baltic Sea, the Finnish capital lives in harmony with nature — locals take artistic inspiration from their wild surrounds and warm up in cedar-lined saunas

From cosy country hotels to far-flung paradise retreats, these GH -tested and approved spas will deliver the me-time you deserve

More women than ever are deciding to choose their own adventures and enjoy the freedom of travelling alone. Three writers explain why it’s their favourite way to escape

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month