The last word usain bolt

This month… MF contributor, personal trainer and owner of Fit in Midlife,

CHEF, FOOD WRITER AND BESTSELLING AUTHOR Ixta Belfrage SHARES HER FAVOURITE THINGS

The breakthrough Brit talks mental toughness, career insecurity and enjoying the journey as well as the destination

Aimee Fuller is a woman who loves a challenge. She is a former two-time Team GB Winter Olympian, having competed in the 2014 and 2018 Winter Olympics, and has spent many years travelling the world as

This month… MF contributor, personal trainer and owner of Fit in Midlife,

The event rider on dreaming of tennis skills, last-minute cross-country preparation and climbing massive mountains in his downtime