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The hot new wellness craze? Staying in, in a b
A strategy for getting shit done or a one-way path to a mental breakdown, we examine the Gen Z-inspired trend for ‘locking in’
YOUR SEPTEMBER BEAUTY RESET
Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w
One of my clients – glamorous, fast-talking, smart, Irish – works as a pharmacist in one of London’s biggest hospitals. She’s the sort of woman who, for as long as I’ve known her, has marked the end o
On urgency, impulsivity, and the joy of unexpected recklessness
MIND, BODY, RELATIONSHIPS & MONEY