In the space of six or so years, I’ve had the misfortune of suffering two fairly major health issues. First, when I was in my 40s, and juggling the pressures of motherhood and a legal career, I fell i

At infant school, Isobel Lepist looked like the kind of child teachers quietly hoped for – well-behaved, thoughtful and already reading far beyond her years. But behind that calm exterior, she was oft

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Bulimia may be about eating, but it’s actually a mental health disorder. It’s not as talked about as anorexia nervosa, where you starve yourself and become severely underweight. It’s also much less vi

Body confidence is at a crossroads. The everyday conversation around weight and appearance has shifted from supermodels and diet clubs, and is now dominated by weight-loss drugs, biohacking and viral

If thoughts about illness or health conditions are constantly on your mind, know that you’re not the only one. Anna has some warm words of advice...