How to create your own wellbeing garden

Whether you have a sprawling garden or a single pot on a balcony, here’s how you can transform your green space into a spiritual haven

Transform your garden into a welcoming haven that brings SOLACE & JOY to all

To mark our 40th birthday, we launched a landmark survey investigating how nature affects mental wellbeing. Is pottering around outside better than pounding the treadmill at the g ym? Is a walk in the park as good as weeding your garden? Which British flower is the best mood-booster? The results are in…

How a potter in the garden could do wonders for your health

Feel-good gardening is a proven way to ease stress and nourish your body and mind

FOR those without a garden of their own – or perhaps without one big enough to grow all they want to grow – owning an allotment can be a vital sanctuary, a community and a productive space. There are