7 ways with… brussels sprouts

Often, it’s the supporting roles that command the most attention – like these glorious starters, sides and sauces

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

SERVES 2 Cabbage is a great source of fibre – beneficial for a healthy digestive system. YOU WILL NEED 2 ham shanks (or hocks) 2 onions, 1 cut into wedges, 1 chopped 1 carrot, sliced lengthways 350g p

Ingredients (Serves 4) ◆ 4 large Portobello mushrooms, stalksremoved ◆ 2tbsp olive oil ◆ 1 small red onion or 3 spring onions,chopped ◆ 1 small courgette, chopped ◆ 2 tomatoes, chopped ◆ 1tbsp chopped

Up your dinner game with these delicious dishes that all take less than half an hour

Comforting, creamy mash, with added flavour, warms up chilly, late autumn days