Plot to plate

These speedy recipes are great if you are looking for something new to eat

It’s a wonder what you can whip up using some basic staples

Fill those balmy summer evenings with delicious meals you’ll want to cook again and again

SERVES 4 PREP 15 mins COOK 10 mins EASY 200g green beans, trimmed2 x 200-250g sirloin or rumpsteaks2 medium courgettes, sliced intoribbons or thin rounds1 tbsp olive oil, plus extra forbrushing2 tbsp

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.