Happiful Magazine

12 July 2018

Your August issue of Happiful magazine is here, so what better excuse is there to take a break and relax in this glorious heatwave? Time to grab yourself something ice-cold to quench that thirst, and treat your mind to some TLC by having a read of our latest edition. This month we’ve got an exciting mix of features including: – A candid chat with Strictly star and radio host Gemma Atkinson about conquering body-shaming trolls and finding therapy at the gym – Our essential summer reads to keep you entertained and benefit your mind this summer – Five-time Oscar nominee Amy Adams on addressing her anxieties and empowering women – A closer look at the invaluable work of the Mental Health Foundation – Yoga Quota: the charity making the mindful practice accessible to all who need it – Healing anxiety and finding body-confidence with Chloe Madeley.