Happiful Magazine

22 July 2021

Dive into our August issue. This month, we’re bringing you a fascinating range of features, including: – How stargazing can support our mental health – Journaling techniques to help you get to know yourself – What it means to be non-binary and how to be a better ally – Could virtual reality technology help us overcome social anxiety? – How to overcome fears and phobias – Science-backed ways the four elements boost our mood