Happiful Magazine

19 August 2021

Be inspired by the September edition of Happiful. This month, we’re bringing you a fascinating range of features, including: 
– Can harnessing a sense of nostalgia support our wellbeing? – How to deal with difficult emotions
What really goes on in group therapy? 
– Could embracing our inner child at work boost our career?
 – The serious benefits of laughter yoga
 – Creative activities to plot your life