Happiful Magazine

17 May 2024

Discover the latest thinking in the mental health and wellness space with a fascinating range of features, including: – What is ‘burnt toast theory’ and can it help us embrace life’s positives? – Discover the power of micro-breaks – Learn the importance of having a ‘third place’ in your life – How to quit a sugar addiction – What to do if you feel like you’re talking a brick wall during arguments – Five tips for dealing with the feeling of living in someone’s shadow