Happiful Magazine

19 July 2024

Learn something new this month, with issue 88. This time, we’ve got a full spectrum of fascinating, informative, and empowering features, including: - How to spot the different types of gaslighting - What to do if you’re feeling underappreciated - The actor Jill Halfpenny on her grief story - Why music takes us back, and how to use this tool - Tips for creating a mindful meal plan - How to let go of anxiety around ageing