These banana and almond oven-baked pancakes are the ultimate quick, yet nutritious, breakfast

Dig into these underrated fruits and they’ll repay you with flavour and nutrients in spades. Here are four ways to squash your hunger

To get the best from a kale salad, you need to chop it up finely. I love using curly kale, as I find it’s more tender. If you have time, dress the salad 10 minutes before you serve it, as the kale lea

Ingredients (Makes 30) 50 g hazelnuts 175 g plain cake (such as Madeira) 75 g dark chocolate, broken into pieces 2 tbs rum To decorate: 200 g dark chocolate, broken into pieces Chocolate vermicelli, f

Make this savoury tear-and-share bread to serve alongside soup and dips. It also makes an eye-catching side dish for a Christmas gathering. SERVES 8-10 PREP 40 mins plus 2 hrs proving COOK 35 mins MOR

How nourishing are your workday lunches? The advantage of working from home is that you can eat what and when you fancy. Not so for those who have either returned to the office, or work in schools and