How to tell if you’re guilty of spiritual bypassing

World-renowned medium Gordon Smith , the Psychic Barber, helps you understand the spirit world

Sleep, diet or lack of exercise can sap our reserves, but did you know that our personality can affect vitality, too?

If you’re stretching yourself for others at the expense of your own wellbeing, you might need better boundaries

Author, spiritual teacher and Wiccan high priestess Tessa Dellbridge reveals some simple ways to let nature bring you balance and healing this summer

U nderstanding the full impact that a for mer (or current) boss is having on you can help you heal and move forward, says Greta Solomon

There’s a good reason to tap into happiness right now, and it’s probably not why you think, writes Jackee Holder