When in doubt, dance it out

In the second of our Generation Joy series, which shines a spotlight on retirement communities, we meet two women for whom age is no barrier to living their best lives

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‘I’ve never been a particularly esoteric person,’ Nicola Benedetti tells me as we sit down to talk following the press launch of her third Edinburgh Festival. And yet, as she explains the theme of thi

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

Many of us look fondly back at nights out in younger years. Days before responsibilities, the pressures of life and the odd ache or pain led to our favouring an earlier bedtime. But wanting to get a d