IN AN AGE OF COMPARISON CULTURE AND GLOSSY SOCIAL-MEDIA LIVES, IT’S HARD NOT TO QUESTION YOUR OWN PROGRESS. BUT THERE’S NO RIGHT PATH TO LIFE AS THESE WOMEN, WHO ARE TURNING CONVENTION ON ITS HEAD AND SHARING WISDOM AS THEY GO, DEMONSTRATE…

MIND, BODY, RELATIONSHIPS & MONEY

We all spin narratives about ourselves that shape our identities and impact our happiness, says burnout coach Anna Katharina Schaffner. Here, she tells Megan Conner how we can turn the most toxic ones into something powerful

We’re all familiar with the saying ‘new year, new you’, and many of us will be hoping for a fresh start in 2026. January brings with it resolutions to improve our lives. You might want to get fitter,

KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

Be bold: home-in on how to level-up your self-confidence, and learn to believe in yourself more