Anxiety on your mind

‘Happy Place’ podcaster Fearne Cotton chats about being an introvert, OCD and midlife happiness

Podcast host, bestselling author and Happy Place Market founder Fearne Cotton , 43, tells us how she is staying fit, healthy and grounded

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

The broadcaster on being an anxious child — and an indulgent grandmother

The advice you need

If you’re feeling out of sorts, discover the tweaks that will get you back on track