Welcome to Anxiety on Your Mind, the series where we explore the reality of living with anxiety. In this edition, Wendie Ralphs, 56, from Leicester, shares how she navigates menopause-related anxiety

Having struggled with panic attacks, Cecelia Ahern thought becoming an author would allow her to retreat from the world. Instead, she was forced to face her biggest fears. She tells Bethan Rose Jenkins how she took control

Emily Coxhead on her journey from sensory overload to soothing storytelling, and how her books are helping children understand their emotions, one sense at a time

Anxiety comes in a variety of forms - ...

I gaze out the window as the countryside whizzes ...

3 wise women