Joking that you’re a ‘shopaholic’ may trivialise the issues that some people face with compulsive shopping, according to experts. Shopping addiction, also known as compulsive buying disorder (CBD) or

The group of conditions that is often misunderstood

In the process of decluttering, we often face the emotional challenge of letting go of items that have sentimental value. These objects may carry emotional ties, nostalgic memories, or even a sense of

Increased awareness has resulted in a rise in diagnoses, but the stats may not be telling the full story

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Christmas presents still sitting on the side? Or maybe you spotted a pile of junk in a corner of the loft when you put the decorations away. Clothes, books, old documents… so much stuff. Research by e