What is money dysmorphia?

We all feel anxious about our finances from time to time. But have you ever made a financial decision that didn’t seem logical and wondered why? You’re not alone — there’s even a new term for it: mone

We’re on your side

Avoid the shame and potential debt from overspending if shopping is your therapy

AFTER A LIFETIME OF AVOIDING CONFLICT, AUTHOR MARIANNE POWER THOUGHT SHE’D NEVER CHANGE – UNTIL A SESSION WITH TRAUMA THERAPIST ANNALIE HOWLING SET HER FREE FROM HER SHAME

Outside the hallway was dark. I looked down at my hands to find they were shaking. A nurse greeted me as he walked past, flipping up the hood of his rain jacket. I followed, pushing open the door and

Recognising the psychological implications of restricting your emotional landscape, and what happens when you open yourself up to the full spectrum of the human experience