One woman reveals how her ability to ‘soldier on’ left her questioning whether she could really be depressed, despite her deep sadness

Flipping your internal conversation can play a huge part in how you view yourself — and how you treat yourself

Masculinity may be in crisis, but young men are far from a lost cause. From doctors to teachers, MH spoke to seven different experts on what practical steps we can take to support the next generation

Katy opens up about living with a visible difference

How can we embrace vulnerability to live more fulfilling lives?

Stress reduction and emotional healing are crucial in cancer prevention and care, says Dr Leigh Erin Connealy. Here are her top natural ways to look after your mental health