KICK-START JANUARY WITH THE BEST ADVICE FROM THIS YEAR’S STANDOUT SELF-HELP AUTHORS…

I really don’t like New Year. Despite happy memories of getting engaged on 31 December many moons ago, I find it makes me a bit insecure. I worry there’s a party everyone is going to that I’m not invi

MIND, BODY, RELATIONSHIPS & MONEY

Nicola Kaufman, 49, lives in Horsham, West Sussex, with her husband Adrian, 49. By the time I found out that I had multiple sclerosis (MS) – a condition that affects the brain and central nervous syst

JULIA CAMERON, THE GURU BEHIND THE ARTIST’S WAY , HAS DISTILLED HER LIFE-CHANGING JOURNALLING METHOD INTO SOMETHING SIMPLER. LONG-TIME SUPERFAN MARIANNE POWER EXPLORES WHAT THE PRACTICE UNLOCKS

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same